Helpful links & Resources

First Nations Health Authority

The First Nations Health Authority (FNHA) supports holistic well-being by recognizing the importance of culture, environment, and community in shaping a healthy lifestyle. Their Healthy Living initiatives offer practical tools, resources, and guidance grounded in Indigenous knowledge to help First Nations individuals, families, and communities thrive. Key areas of focus include:

  • Promoting physical activity and healthy eating habits
  • Offering culturally safe resources for mental and emotional well-being
  • Encouraging community-driven initiatives rooted in traditional practices
  • Providing tools to help individuals stay tobacco-free and reduce substance use

Kuu-us Crisis Line

Kuu-us Crisis Line provides 24/7 crisis support, offering confidential and culturally safe services tailored to Indigenous peoples across British Columbia. Trained crisis responders are ready to listen, offer emotional support, and connect callers to additional resources. Key features include:

  • Round-the-clock telephone lines for youth, adults, and Elders
  • Immediate emotional support from trained crisis workers
  • Confidential and culturally safe guidance rooted in Indigenous perspectives
  • Referrals to relevant community services and resources

Vancouver Island Crisis Line

The Vancouver Island Crisis Line provides free, 24/7 phone support for individuals facing emotional distress or mental health challenges. Trained crisis workers are on hand to listen, offer guidance, and connect callers with local resources. Key features include:

  • Round-the-clock availability to support those in crisis
  • Confidential, non-judgmental emotional support
  • Suicide prevention and risk assessment
  • Referrals to community and mental health services